5 main tips of weight reduction fastly....
1.Never Skip your breakfast as it is a precious for your body.
2.Avoid sugar from your diet as sugar store fat in the body.
3.Try to eat spicy food.
4.Sleep more.
5.Take two table spoon of lime juice in the morning before breakfast.
2.Avoid sugar from your diet as sugar store fat in the body.
3.Try to eat spicy food.
4.Sleep more.
5.Take two table spoon of lime juice in the morning before breakfast.
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